Unpack. Unplug. Realign.

AUGUST 14–18, 2025 – ABSAROKA RANGE, WYOMING

Five days in the mountains. Big skies, wide silence, and a group of people who are ready to feel everything and fake nothing. Realign is a wellness retreat for the ones who know it’s time to pause.

Only 18 spots. Apply if it feels right.

This Isn’t a Reset.
It’s a Realignment.

This retreat isn’t about escaping real life—it’s about learning to show up for it differently.

With more awareness, more rest, and way fewer expectations.
You’ll sleep under stars, breathe mountain air, and remember what it feels like to actually feel grounded.

Ava Lin (@avalinwellness) is a certified somatic coach, trauma-informed yoga teacher, and former content creator who quietly burned out trying to hold it all together.

After years of performing wellness online, Ava stepped away from the algorithm and into real healing—nervous system work, community-based rest, and slow reconnection with her own body.

Now, she helps others do the same.

Her work is rooted in honesty, softness, and safety. No hype, no hustle, no shame. Just deep breathwork, nervous system literacy, and making peace with being human.

Ava has led over 20 retreats and workshops across the U.S. and abroad. She’s trained in somatic experiencing, restorative movement, boundary work, and has a gift for creating spaces where people can finally put down their armor.

This isn’t about fixing yourself. Ava’s here to help you come home to yourself—gently.

“The quiet out here hit different.”

There was no noise—no pressure. I didn’t realize how much I needed to stop performing until I was surrounded by people who weren’t trying to fix me, just hold space.

— Kelsey M., 25

This Is Your Sign to Stop Numbing and

Start Noticing

You don’t need another podcast, another planner, or another Sunday reset that doesn’t stick. You need five days to remember what it feels like to be here—fully.

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